What a super read. Really interesting and valid points. Great article. Thank you so much for sharing it on Medium. I believe the average person does not realise how much time they spend on their phone, iPad, laptop, etc. Screen time has increased so much over the years. Yes its useful to use technology for getting on in life. But we need a break from picking up our phone for the sake of it and constantly looking a phones, etc. My pet hate is being at a concert or sport event and someone in the audience watching through their phone..... Enjoy the moment and saviour the memories. Have a great day. Take care Dr E